Mental Wellness Resources During COVID-19 Closure
1. Check in with your children. Children need reassurance from grown-ups during periods of high stress and anxiety. For tips about how to talk with your kids about COVID-19, check out this information from the Centers for Disease Control and Prevention (CDC).
5. Practice Both/And Statements. Our YMCA is *both* grateful for the outpouring of support and generosity of the community and missing all the moments for connectivity. What are your Both/And statements for the coronavirus?