SHELBY YMCA COMMUNITY CENTER
PERSONAL TRAINING
Are you new to exercise or want to take your fitness training to the next level? Our personal training programs will help you get results! Our personal trainers are certified and motivated to help you reach your goals. Get advice from an expert, as well as the personal attention that comes from a trainer. We now offer personal, semi-private, or one-on-one training sessions with our certified professional.
BENEFITS
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Work with an expert who will provide personalized service tailored to fit your needs
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Ensure your safety and learn proper exercise techniques
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Have accountability
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Discover new exercises designed to help your personal journey
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Build confidence and get results beyond the mirror
PROGRAMS
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General Health & Wellness
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Fat Loss
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Balance & Flexibility
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Muscle Mass
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Functional Training
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Strength and Power Training
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Sports Conditioning
PERSONAL TRAINING PACKAGES
1-5 training sessions: $30/session member
$36/session non member
6 + training sessions: $27/session member
$32/session non members