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HOURS:
MONDAY - THURSDAY
5:00am - 10:00pm
FRIDAY
5:00am - 9:00pm
SATURDAY
7:00am - 5:00pm
SUNDAY
1:00pm - 5:00pm
Shelby YMCA
111 W Smiley Ave
Shelby, OH 44875
419.347.1312

© 2019 Shelby YMCA. All Rights Reserved

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PERSONAL TRAINING

Are you new to exercise or want to take your fitness training to the next level? Our personal training programs will help you get results! Our personal trainers are certified and motivated to help you reach your goals. Get advice from an expert, as well as the personal attention that comes from a trainer. We now offer personal, semi-private, or one-on-one training sessions with our certified professional. 

BENEFITS

  • Work with an expert who will provide personalized service tailored to fit your needs

  • Ensure your safety and learn proper exercise techniques

  • Have accountability

  • Discover new exercises designed to help your personal journey

  • Build confidence and get results beyond the mirror 

PROGRAMS

  • General Health & Wellness

  • Fat Loss

  • Balance & Flexibility

  • Muscle Mass

  • Functional Training

  • Strength and Power Training

  • Sports Conditioning

PERSONAL TRAINING PACKAGES

1-4 training sessions: $30/session

5-9 training sessions: $27/session

10 or more training sessions: $25/session