MEET OUR PERSONAL TRAINERS:
StrongFirst Elite, StrongFirst Barbell Instructor, StrongFirst Bodyweight Instructor, Functional Movement Certified, 6th degree black belt in Japanese karate, 5th degree black belt in Shurite Kempo, Life Protection System certified, Livestrong Instructor and Personal Trainer through NCSF
I look at human movement and fix asymmetries and dysfunctions in the body, before allowing you to load the movement. I focus on strength training for the average person to make life easier, for athletes to make you stronger in your sport and I train that person who is interested in competition.
Reneta Music, began her training in karate in 1991 and received her 1st degree black belt in April of 1994. She has gone on to achieve her 6th degree black belt in Japanese karate, her 5th degree black belt in Shurite Kempo . She is the Chief karate instructor at the Mansfield YMCA. She holds a Master Instructor ranking in Shurite Kempo. She and her husband travel and teach Life Protection.
She is currently a Team Leader in an elite strength organization, StrongFirst. She holds a level II certification in FMS, Functional Movement System, where she trains proper mobility, flexibility and addresses and fixes dysfunctions in movement.
Contact: Email email@example.com or 419-631-6344
NASM Certified Personal Trainer, Nutrition Coach, Weight Loss Specialist
Helping individuals achieve their diet and exercise goals. From personal past experience, I know that getting physically fit can be a daunting task, however I want to help people realize that goals are achievable. I incorporate full body functional training with weight training and cardio to help get results.
Andrea lives in Mansfield with her husband and enjoys outdoors, reading, and of course, exercising. My favorite exercise is Squatting!!
I welcome the opportunity to work with people of all fitness levels, especially those in the early stage of their fitness journey.
Contact: Email firstname.lastname@example.org or 419-709-6264