ADULT FITNESS CLASSES
The Shelby YMCA offers a wide range of group fitness classes perfect for getting in shape, training for 5K's, achieving your weight loss goals, or just making new friends while burning a few calories! Our adult fitness classes are free for members while guests may attend for a $5 fee.
Whether you miss 'suiting up' or are new to team sports, the Y's sports leagues provide a perfect opportunity to get active, get social, and get connected with a sport you love. Adult programs include basketball, racquetball, volleyball, and more.
ADULT TAP DANCE
Want to put the dancing shoes back on? Come join us and our dance instructors to learn a fun tap class that will keep you active and on your toes.
Choose from two sessions and if you want to participate in our annual dance recital.
GRANDPARENTS RAISING GRANDKIDS
Has your family encountered a series of unfortunate events? This counseling program led by Family Life Counseling is available to bring local Grandparents raising their Grandkids closer together in a safe and supportive environment. Let us help you along your journey!
NEW YEAR, NEW YOU WEIGHT LOSS CHALLENGE
Compete to lose the highest percentage of weight! You may participate individually or on a team of four. Winners will receive a CASH prize! Start your New Year's resolution with a BANG and destroy the competition all while creating new healthy habits for a brand new YOU!
Do you not know where to begin? Our certified personal trainers are waiting to develop a specific training regimen for you and your needs. With our help you can accomplish your fitness goals.
Meet new people, get a workout in, and pick up a new hobby! Our
beginners class will teach you the rules of the game and give you an opportunity to work on your skills!
WHEN: Wednesdays and Fridays
Beginners– 10am-11am Advanced– 9am-11am