ADULT PROGRAMS

ADULT FITNESS CLASSES

 

The Shelby YMCA offers a wide range of group fitness classes perfect for getting in shape, training for 5K's, achieving your weight loss goals, or just making new friends while burning a few calories! Our adult fitness classes are free for members while guests may attend for a $5 fee. 

 

Whether you miss 'suiting up' or are new to team sports, the Y's sports leagues provide a perfect opportunity to get active, get social, and get connected with a sport you love. Adult programs include basketball, racquetball, volleyball, and more.

ADULT SPORTS

ADULT TAP DANCE

Want to put the dancing shoes back on? Come join us and our dance instructors to learn a fun tap class that will keep you active and on your toes.

Choose from two sessions and if you want to participate in our annual dance recital.

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Do you not know where to begin? Our certified personal trainers are waiting to develop a specific training regimen for you and your needs. With our help you can accomplish your fitness goals. 

PERSONAL TRAINING

PICKLEBALL

Meet new people, get a workout in, and pick up a new hobby! Our

beginners class will teach you the rules of the game and give you an opportunity to work on your skills!

 

WHEN: Wednesdays and Fridays

Beginners– 10am-11am Advanced– 9am-11am

SCUBA

The Shelby YMCA is offering two new Scuba Courses! One is a Discover Scuba Course and the other is a PADI Certification Course.